Welcome Chica!

RECONNECT YOUR BODY TO AGENCY AND JOY

Hola! I am Sandra, Somatic Experiencing® Practitioner, Certified Coach, Hay House Best selling author, Speaker, and Manifesting Chica,

I help Chicas discover alignment by reconnecting with their bodies

Somatic Alignment Helps you:

Regulate your nervous system to regain your internal sense of safety in the here and now

 Increase your resilience so that life and triggers don't feel as overwhelming

 Create more space for life experiences in your everyday


Here's how I can help...

Click one of the links below!

Join Alignment sessions

Find Alignment in community. In this affordable monthly group container we come together to learn somatic concepts, experience a somatic practice, and get answers to our questions. It is a space to reconnect with ourselves and the world.

Book a 1:1 Session

Discover alignment in your life through this personalized experience that includes Somatic Experiencing, Coaching, and Intuitive readings to help you find the fastest way back to yourself and your sense of safety.

invite me to speak

I'll be happy to support your event as a speaker, virtually or in person, your campaign with sponsored content, be your guest in your podcast or Live class, or collaborate in other creative projects.

Get the nervous system blueprint

Get your free download now!

want to start manifesting right now?

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What people are saying

Kristine M.

“I had a transformative experience with Sandra. Her compassionate and gentle approach helped me connect with my body in ways traditional therapy hadn't. Each session felt like a safe space where I could explore deep-seated emotions and release tension. I appreciate her ability to be empathetic and compassionate. I felt understood and supported throughout my journey. ”

Tina P.

“Sandra has taught me the profound importance of slowing down and truly listening to my body. Thanks to her I've learned to  tap into the sensations in my body to release emotions or tension in its own unique way. I have learned to recentre and develop more tolerance. Sandra's guidance has brought me closer to myself in ways I never imagined possible. Her gentle approach and knowledge base helped me build the trust I needed to begin the process to my own healing "

Cindy V.

“Sandra is an exceptional somatic experiencing coach who truly meets you where you are in your journey. She has a remarkable ability to challenge you in a way that feels supportive and empathetic, always creating a calm and safe space for growth. She brings genuine care and authenticity to every session, which makes working with her a transformative experience. ”

Sandra Has been featured by

Check out my Best Selling book

CHICA, WHY NOT?

How to live with intention and manifest a life that loves you back

Published by Hay House

2022 International Latino Book Award winner in the Best Spiritual/New Age Category